Residency is a demanding part of the process for becoming a doctor. Residents work long shifts that typically last 48 or 72 hours. This intense schedule has been normalized and expected, but leads to many physical and mental health issues, such as sleep deprivation, chronic illness, and burnout. Sleep deprivation is a common concern as it affects concentration, memory, and decision-making. A resident can make medical errors, which can have serious consequences for patient safety and care. ...

When a patient walks into a doctor's office, they often carry with them a mix of hope and worry. In many cases, patients find relief and regain their health. However, there are times when traditional medicine cannot provide a cure, leaving patients feeling vulnerable and uncertain. In those difficult moments, healing takes on a deeper meaning. It goes beyond just addressing physical symptoms. It involves a profound understanding of the patient's emotions and experiences. It's vital that they...

The MCAT is the most important exam for pre-med students. Preparing for it can be stressful and demanding, making it essential to prioritize your mental health. Remember, the MCAT is just one part of your pre-med journey, and your score will not determine the type of doctor you will become. During your MCAT preparation, it’s vital to create a study schedule that suits you. Many pre-med students believe they must study eight hours a day, but such a strict schedule can quickly lead to burnout....